Lily Hart is a health and wellness writer specializing in women's health, particularly menstrual health and hygiene. With over 10 years of experience, Lily holds a Master’s degree in Public Health from the University of California. She collaborates with healthcare professionals to ensure accurate, evidence-based content. Her work aims to educate and empower women, promoting the use of quality sanitary towels and breaking the stigma surrounding menstruation. Lily is dedicated to providing reliable information and practical advice to help women make informed decisions about their health.